How to Do Valentine’s Day When Your Heart is Still Broken

Valentine’s Day can feel brutal when you’re heartbroken.

If you’re dreading the day, feeling behind, or questioning your worth because you’re single again, this space is for you.

This workshop isn’t about pretending you’re fine or forcing self-love. It’s about navigating a hard day with honesty, self-respect, and support.

We’ll explore:

• Why Valentine’s Day hits so hard after a breakup
• How comparison and imagined futures amplify pain
• What to do with loneliness, grief, or anger when they show up
• How to create a plan for the day that actually supports you

You’ll leave feeling steadier, more grounded, and less alone—no matter how you choose to spend the day.