60-Min After-Work Nervous System Reset (Silent Headsets)

Important Update regarding our Outdoor Sessions & Pricing! 🌿

Dear Members!

Thank you so much to everyone who joined our previous session! Based on your valuable feedback and to make these outdoor experiences even more accessible during the warm summer days, I’m excited to introduce a special community price of 4,900 HUF for all outdoor sessions starting from August 4th.

What to expect for the future:
We will continue enjoying the open-air park sessions as long as the weather permits (through August and likely into early September). Once the cooler, autumn weather arrives, we will smoothly transition indoors into a cozy, rented studio space.

Please note that once we move to the indoor studio, the session price will return to the original 6,900 HUF to cover venue rental and indoor setup costs.

If you have any questions or if you've already pre-booked/paid for upcoming sessions, feel free to reach out to me directly, and we will sort it out.

Can't wait to breathe and connect with you outside!

60-Min After-Work Nervous System Reset (No-Spiritual, All-Science)
Are you finishing your workday with a racing mind, tight shoulders, and a feeling of constant overwhelm?
Traditional mindfulness tells you to "sit still and clear your thoughts." But when your nervous system is trapped in survival mode (fight-or-flight) after hours of office work, forcing yourself to sit still only increases anxiety.
You don't need to force your mind to be quiet. You need to regulate your nervous system through your body.

🎧 The Immersive Silent Experience
To make this session deeply effective, everyone will be provided with professional silent disco headsets.
• Total Isolation: The headset completely blocks out the external noise of Budapest.
• A Private Bubble: You won't hear the people around you. You are placed inside a private cocoon where only the custom soundscape and my guidance travel straight into your ears.
• Deep Focus: It allows your brain to shift from analytical thinking to deep physical safety within minutes.

🌱 What We Will Do (1 Hour of Active Decompression)
This is a highly practical, grounding session based on applied neurology and somatic movement. Zero spiritual fluff.
• Somatic Grounding: Gentle, accessible movements to release chronic corporate tension from the neck, shoulders, and hips.
• Functional Breathwork: Simple, science-backed breathing protocols to signal your brain that it is safe to relax.
• Nervous System Reset: A final, immersive audio integration to lower your cortisol levels and restore balance.

👥 Who Is This For?
• Expats, digital nomads, and busy professionals in Budapest.
• Anyone experiencing high stress, corporate burnout, or anxiety.
• People looking for effective, physical tools rather than spiritual theories.
• Absolute beginners – no prior experience or special flexibility required.

📍 Practical Details
• When: Every Tuesday at 19:00
Please arrive 5-10 mins earlier
• Where: Margaret Island Budapest
• What to bring: Just come as you are, straight from the office. Wear comfortable clothes you can easily move in. Bring a towel or mat to lie on for your own comfort.
• Language: English
• Energy Investment: 4,900 HUF

💳 Registration & Payment Policy (Important!)
To ensure a premium experience, wireless headsets are strictly limited to 10 participants per session. RSVPing on Meetup alone does not secure your spot.
• How to book: Click RSVP on Meetup, and I will message you directly with the bank transfer details.
• Payment Deadline: Your spot and headset are only confirmed once your payment has arrived. This must be completed at least 24 hours before the event starts. We cannot accept walk-ins or cash on-site due to limited equipment.
• Minimum Attendance: This unique experience requires a minimum of 6 participants to take place. If we do not reach the minimum numbers 24 hours prior to the event, the session will be rescheduled, and you will receive a full refund immediately.
Secure your headset early, step into your private cocoon, and let’s reset your nervous system together!
Registration Form