What we’re about
Welcome to Breath & Belong — a healing space in Toronto for those seeking grounding, connection, and emotional release through yoga, breathwork, and meditation.
This is more than a class — it’s a community. Whether you’re new to the healing journey or have been practicing for years, you’re welcome here. We create intentional gatherings that invite you to slow down, reconnect with your body, and explore your inner world safely and gently.
Expect nourishing yoga flows, calming guided breathwork, deep meditation, and space to just be. Every session is trauma-informed, beginner-friendly, and soul-centered.
🌀 What We Offer:
• Yoga & Breathwork Combo Classes
• Guided Meditations & Emotional Release
• Women’s Circles & Conscious Community Events
• A safe space to heal, grow, and belong
Come as you are. Leave feeling lighter, more connected, and more at home in your body.
Breathe deeply. Feel fully. Belong completely.
