What we’re about
"Welcome Meditation enthusiasts and beginners! This is an online group for individuals who are looking to learn about meditation and breath. or meditation practitioners who want to add to their meditation tool-box with breath-based meditation techniques. If you are looking for ways to relieve stress in your life or improve your relationships or your efficiency at work or just be a better version of yourself, join us to explore how breath can help you in each of those. Look out for virtual meditation sessions and meetups.