
What we’re about
"Welcome Meditation enthusiasts and beginners! This is an online group for individuals who are looking to learn about meditation and breath. or meditation practitioners who want to add to their meditation tool-box with breath-based meditation techniques. If you are looking for ways to relieve stress in your life or improve your relationships or your efficiency at work or just be a better version of yourself, join us to explore how breath can help you in each of those. Look out for virtual meditation sessions and meetups.
Upcoming events
1

World Meditation Day - Saratoga
Saratoga Library, 13650 Saratoga Avenue, Saratoga, CA, USDec 21 has been recognized as the World Meditation Day by the United Nations.
This year on the World Meditation Day, Art of Living Foundation (www.artofliving.org) is hosting nation-wide guided meditation events in different cities, led by the founder of Art of Living, Gurudev Sri Sri Ravi Shankar.
Come and join us at the Saratoga Library Community Room for a free guided meditation event for our community at 4.30pm PT on Dec 21 (Sunday)
Register here: http://tiny.cc/worldmeditationdaySAR1 attendee
Past events
19

