Sat, Jul 25 · 9:00 AM CEST
Reconnecting with your body's rhythm, at every stage of womanhood.
No matter where you are on your journey, your body holds immense wisdom. But between the rush of daily life, hormonal shifts, and societal noise, it’s easy to feel disconnected from your own center.Womb Wise is a sacred, 2-hour container designed to help you drop out of your head and back into your body.What we will explore together:
🌀 Cycle Awareness: Understanding your body's inner seasons (and how to work with them, not against them).
💃 Pelvic Floor & Dance Movement: Fluid, intuitive movement to release tension, boost circulation, and bring vitality back to your pelvic bowl.
🌬️ Womb Breathwork: Deep diaphragmatic breathing to regulate your nervous system and melt away stress.
✍️ Journaling: Space to reflect, process, and integrate your experience.
Who is this for? This workshop is intentionally designed for all women and womb-holders. Whether you are:
Regularly menstruating and wanting to understand your cycle tracking.
Pregnant and preparing your pelvic floor for birth.
Post-partum and looking to gently reconnect and heal.
In perimenopause/menopause, navigating fluctuating hormonal tides.
...or simply a woman wanting to feel more grounded and rooted in her feminine energy.
Come exactly as you are. No dance experience required.Space is limited to keep this circle intimate.
Introductory contribution : 10 Euros
Meetup RSVP does not confirm your spot. Confirmation happens via direct message and after payment is received.
