BREATH IN THE PARK
Details
Join us every Wednesday in June for a FREE Breathwork & Meditation gathering at Sugar House Park!
KJ Ward will be sharing a daily Breathwork practice that can be integrated into any daily routine, no matter the experience level. Whether you’re looking to regulate your nervous system, increase creativity, reduce stress, or simply slow down and breathe with community, you are welcome here.
Just bring a mat, water, and come exactly as you are.
He will also be creating live ambient soundscapes as we breathe and connect into our bodies, intentionally curating the sounds with each breath.
This is a beautiful opportunity to create a ripple within our local community, starting within and sharing that outward together.
We hope to see you there :)
- Wednesdays in June • 7pm
- June 3,10,17, & 24
- Sugar House Park (EAST END) 40°43'30.0"N 111°50'49.4"W
- Bring Mat, Water, & Breath
More details @kjwardmusic