What we’re about
Release. Relax. Transform.
Join us at ANIMA Movement Center for an immersive journey designed to help you release stress, unlock deep relaxation, and reconnect with your body's innate wisdom.
This unique event combines guided breathwork with live sound healing, offering a blissful experience located in an intentionally crafted space that feels like you're stepping into a jungle sanctuary for your soul.
What To Expect
✨ Guided Breathwork Session with Dr. Bo Cicak
Harness the power of conscious breathing to calm the mind, clear stuck emotions, and re-energize your body. Dr. Bo is a chiropractor and holistic wellness educator who specializes in helping people access their natural healing potential through breath and movement.
✨ Sound Healing Journey with Elizabeth
Soak in the soothing vibrations of crystal singing bowls, chimes and other sound instruments. Elizabeth is a skillful sound healer who artfully weaves in gentle, natural sounds designed to help you release tension and drop into a deep relaxing state.
✨ A Jungle-Inspired Healing Space
ANIMA Movement Center is thoughtfully designed with lush, grounding elements that evoke a return to nature. Think warm, earthly tones and plant-filled nooks. It's an environment that feels like a hidden oasis in the heart of San Diego.
👉 Who Is This For?
- Anyone feeling stressed, overwhelmed or disconnected.
- Those curious about breathwork or sound healing
- Practitioners of yoga, meditation, or other healing arts looking to deepen their practice.
-Anyone seeking rest, release, and inner clarity.
No experience necessary, ALL are welcome. Come breathe, release, and heal with us in our lush urban jungle. You deserve it. 🌿
