Yoga & Ice Baths
Details
Power Yin Yoga • Ice Baths • Visualisation
A weekly mind-body recharge by Breathe & Box
Looking for a midweek boost? Join us for Tuesday Reset—an uplifting blend of movement, recovery, and mindful focus.
🧘♂️ We’ll begin in the park beside Palau de les Arts with a powerful yet grounding yoga flow—merging strength and stretch, Yin and Yang.
❄️ Then we head to Coolmove Studio for a revitalising ice bath + sauna experience, topped off with guided visualisation and breathwork—designed to help you reset, manifest, and move into the week feeling clear and strong.
This is a community trial (no profit made)—you just cover the studio cost:
💶 €10 (members) / €12.50 (non-members)
Prepayment required to secure your spot
What’s Included:
✔ 45-min Power & Yin Yoga Flow
✔ Ice Bath + Sauna at Coolmove Studio
✔ 10-min Guided Visualisation & Breathwork
✔ Optional community hangout after 🙌
Let’s reset together—mind, body, and spirit.
Every week on Tuesday
Yoga & Ice Baths