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What we’re about

Welcome to a different kind of wellness community.
We're all about slowing down in a city that never does. If you're tired of intense workouts, competitive atmospheres, and rushing through life, this group is for you.
What we do:

Gentle runs through Central Park (think conversational pace, not racing)
Group Yoga sessions
Mindful discussions about books, spirituality, philosophy and life
Casual meals and coffee meetups
Supportive conversations in a judgment-free space

Who we're for:
People seeking genuine connection, mindful movement, and a supportive community. Whether you're new to wellness practices or looking for a gentler approach, all experience levels are welcome.

Our vibe:
Chill, inclusive, and focused on being present. We believe wellness doesn't have to be intense to be transformative. No pressure, no competition—just real people creating space to breathe together.

Most activities meet near Columbus Circle, with easy access to Central Park's beautiful paths and quiet spaces.

Come as you are. Move at your own pace. Connect authentically.

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