Central park slow walk/run/talk

A very slow gentle run/walk at walking pace (think 3miles/hour) for beginners or folks who just want to chill and chat while "running"/walking.

Run/walk will be for approximately an hour then we have an optional coffee after at LPQ Columbus circle

Meeting place: outside Le Pain Quotidient at Columbus Circle
Please be on time we'll wait 5 mins and leave sharp at 1005am.

Suggested topics for chat include:

• Philosophy
• Spirtuality
• Wellness

Schedule subject to change so please check in day before to make sure the scheduled run is still on