Name: THE FIRST BREATH -The inhale that changes everything.
Start: 2025-11-03T20:00:00-05:00
End: 2025-11-03T21:00:00-05:00

[Click here to watch a short video about this event ](https://youtube.com/shorts/HRlTgGP074s?si=lhQBVW9i_ml9rV7b)

**THE FIRST BREATH**
*The inhale that changes everything.*
You’re invited to a **free 45-minute guided breathwork session** designed to reset your nervous system, release stored stress, and bring you back to center.
This is **Part 1 of the Four Pillars of Inner Freedom** — a live, weekly experience using the science and soul of the breath to help you regulate, recharge, and remember who you really are.
🌀 **What You'll Experience:**
✅ Simple, powerful breathwork to calm your body in seconds
✅ A grounded, safe space to reconnect to yourself
✅ Stress and tension release — no force, just breath
✅ The beginning of something bigger: inner freedom
No experience necessary. This is *for you* if you’re feeling:
– Burnt out
– Disconnected
– Emotionally overwhelmed
– Ready to feel like **you** again

***

🗓️ **When:** Monday @ 8:00 PM EST
⏱️ **Duration:** 45 minutes
💻 **Where:** Live on Zoom (link sent after RSVP)
💸 **Cost:** Free
**This is your invitation to begin again.**
Come breathe. Come home to your body. Come meet the first pillar of your freedom.
👉 **Click RSVP to save your spot.**
Let's reset together.
#Breathwork #NervousSystemReset #LiveMeditation #SomaticHealing #InnerFreedom #BreatheBitch

Breathe Bitch Jax NC: Grounded Calm for Fierce Souls

Health & Wellbeing

Confidence and Self-Esteem

Mindfulness Meditation

Self-Help & Self-Improvement

Self-Empowerment

Positive Thinking

Inner Peace

Self-Development Tools

Holotropic Breathwork

Wellness

Self-Love & Self-Acceptance

Shamanic Meditation

Rebirthing Breathwork

Healing Breathwork

Guided Meditation

Calm Serenity and Peace

Hi, I’m Steven Ricciardi, founder of **Breathe Bitch** — a modern breathwork movement designed to help you regulate your nervous system, release stress, and awaken your boldest self.
I blend trauma-informed techniques, modern science, and ancient breath practices in sessions that are *accessible, powerful,* and *actually fun*.
This space is for *real humans* who are done pretending everything’s fine — and ready to breathe through it instead. I've been in the Breath industry for well over a decade.

Breathe Bitch Jax NC: Grounded Calm for Fierce Souls

THE FIRST BREATH -The inhale that changes everything.

Breathe Bitch Jax NC: Grounded Calm for Fierce Souls

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