What we’re about
Breathwork. Trauma Release. Meditation. Mindful Motivation.
Breathe Bitch is more than breathwork — it’s a reclamation.
This is not just self-care — it’s soul retrieval.
We are a movement. A rebellion. A remembering. A reclaiming.
And no, we’re not for everyone.
We are for the ones who know that life is more than the 9-to-5 grind, Netflix autopilot, and weekend escapes.
We are the ones who feel the calling — to rise, to release, to return to who we were before the world told us who to be.
We breathe to break patterns.
We breathe to feel again.
We breathe to become the higher version that’s already inside us — waiting.
This is nervous system repair.
This is trauma release.
This is emotional regulation as a radical act of freedom.
We are breathers, believers, and boundary-breakers.
We are Breathe Bitch.
As seen on Instagram, TikTok, and BreatheBitch.com
Upcoming events
1
- Network event
•OnlineTHE FIRST BREATH -The inhale that changes everything.
Online53 attendees from 121 groupsClick here to watch a short video about this event
THE FIRST BREATH
The inhale that changes everything.
You’re invited to a free 45-minute guided breathwork session designed to reset your nervous system, release stored stress, and bring you back to center.
This is Part 1 of the Four Pillars of Inner Freedom — a live, weekly experience using the science and soul of the breath to help you regulate, recharge, and remember who you really are.
🌀 What You'll Experience:
✅ Simple, powerful breathwork to calm your body in seconds
✅ A grounded, safe space to reconnect to yourself
✅ Stress and tension release — no force, just breath
✅ The beginning of something bigger: inner freedom
No experience necessary. This is for you if you’re feeling:
– Burnt out
– Disconnected
– Emotionally overwhelmed
– Ready to feel like you again***
🗓️ When: Monday @ 8:00 PM EST
⏱️ Duration: 45 minutes
💻 Where: Live on Zoom (link sent after RSVP)
💸 Cost: Free
This is your invitation to begin again.
Come breathe. Come home to your body. Come meet the first pillar of your freedom.
👉 Click RSVP to save your spot.
Let's reset together.
#Breathwork #NervousSystemReset #LiveMeditation #SomaticHealing #InnerFreedom #BreatheBitch
Group links
Organizers
Members
1