Mother’s Day Breathwork: Come Get Nurtured

Dear Mama,

You’re invited to Mother’s Day Breathwork – Come Get Nurtured — a heart-centered breathwork and meditation session designed to support, soften, and replenish the incredible woman and mother you are.

Stretch out your Mother’s Day weekend and gift yourself a moment to receive — to rest your nervous system, feel your breath, and reconnect with yourself.

This gathering, held the Monday after Mother’s Day, is your chance to continue the celebration — on your terms, in your own time. Step away from the noise and into a space made just for you. It’s your time to be nurtured.

Through gentle, trauma-informed breathwork and mindfulness, we’ll:

• Release what’s weighing you down
• Cultivate calm and self-compassion
• Resource yourself with breath and grounding techniques
• Celebrate and honor your journey

Your registration includes a special takeaway gift curated with love — a small reminder that your care matters, too.

This session is open to all who mother, in all the ways mothering happens.
Treat yourself or gift this experience to a mama you love.

No prior breathwork experience necessary.

I’m Aimee Smith, a trauma-informed somatic breathwork guide who loves supporting mothers as they return to their essence and power—through the breath.

Dress comfortably and bring a yoga mat, light blanket, eye mask and water.
Space is limited. Reserve your spot now.

With love and care,
Aimee