Free Friday Breathwork – Come As You Are

BECOME: Where Breath Transforms Burden Into Freedom
Sign up here: https://becomebreathwork.as.me/FridayBreathwork

Take 30 minutes to reset, breathe, and BECOME the person who's lighter, clearer, and more alive beneath all you carry.
Feeling overwhelmed? Like you're carrying too much—whether emotionally, mentally, or physically? Your breath is powerful and can support you in:

• Releasing tension and unwinding stress from the body
• Tapping into grounded calm and inner spaciousness
• Reconnecting with your body, heart, and spirit
• Breathing in community (because healing happens here, too)

This gentle, trauma-informed session is open to all—no experience needed, just bring your breath and an open heart. Replays available if you can't join live.

You must register to receive the Zoom link to join. Registration is free and takes just a moment.
Sign up here: https://becomebreathwork.as.me/FridayBreathwork

Led by Aimee Smith, somatic breathwork guide and founder of Become Breathwork — helping you remember who you are beneath all you carry.
Learn more at: https://www.becomebreathwork.com