Become Breathwork™: Breathe, Heal & Restore (In-Person)

Become Breathwork™: Breathe, Heal & Restore (In-Person)
Trauma-Informed Somatic Breathwork for Those Carrying Too Much
Monday June 23 | 6:00–7:30 p.m. MST | Lafayette, CO

💥 IF Meetup -RSVP/Attend button not working? Sign up directly here:
$35 to reserve your spot

PLEASE NOTE:
Doors close at 6:00 sharp so we can create a safe and sacred container. If possible, allow time to arrive early to settle in.

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This isn’t just a class—it’s a sanctuary.
A soft place to land after holding so much for so long.
A space to exhale, reconnect, and remember who you are underneath it all. Through grounding practices, music, breath, and gentle somatic cues, we’ll invite your nervous system to reset… and your body to release what’s been stored too long.
Whether you're in a season of stress, burnout, grief, or personal transformation — you are welcome here.

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### What You’ll Experience

This trauma-informed breathwork journey is designed to support you in:

• Releasing emotional + energetic tension
• Quieting the mind and restoring calm
• Healing from chronic stress and overgiving
• Reconnecting to your body, breath, and truth
• Awakening clarity, vitality, and inner peace

You’ll leave feeling lighter, clearer, and more rooted in you.

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### Who This Is For

This in-person session is especially for those who are:

• Caregivers, nurturers, space-holders
• High-functioning and heart-heavy
• Navigating transitions, chronic stress, or fatigue
• Ready to stop “holding it all” and start healing

No prior breathwork experience is necessary—just come as you are.

Please Read Before Attending
This session involves somatic breathwork, which can bring up physical and emotional sensations. By registering, you acknowledge and agree to the terms outlined in this Participant Disclosure.

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### What to Bring

• Yoga mat or something to lie on
• Blanket or layers to stay cozy
• Eye mask or small towel (optional)
• Water + journal (if you like to write after)

You’ll be lying down for most of the journey, so wear comfy clothes and anything that helps you feel safe and at ease.

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### About Your Guide

Hi, I’m Aimee—Certified Somatic Breathwork Facilitator, Trauma-Informed Coach, and Founder of Become Breathwork™.
I help high-functioning, overgiving women release what they’ve been carrying—emotionally, energetically, and somatically—so they can reclaim their power, clarity, and wholeness. I’ve lived this path myself… and I’m honored to hold space for yours.

### Want to Go Deeper?

✨ Book a free 1:1 discovery call to explore working together https://becomebreathwork.as.me/DiscoveryCall
✨ Learn more or join my email list at www.becomebreathwork.com
✨ Follow on IG: aimee.becomebreathwork or FB: aimeesmith.bb