Join us for a unique evening that combines the soothing practice of meditative breathing with the energy of kickboxing and the joy of live music. This event is perfect for those looking to engage in a holistic approach to wellness, combining physical activity with learning breathing practices to help with lowering anxiety and building focus. We will start with guided breathing meditation to help center ourselves, followed by a fun and invigorating kickboxing session to get our bodies moving. To top it off, we'll enjoy live music performances that will elevate our spirits and create a vibrant atmosphere.
Whether you are a seasoned kickboxer, complete beginner, or want to simply learn how to breathe better, this event is open to all levels. Come meet like-minded individuals who are passionate about holistic well-being and enjoy an evening of connecting through movement and music. Don't miss this opportunity to nourish your mind, body, and soul in a supportive and uplifting community setting.
As we build ur community we’ll keep our core elements while building activities like chess tournaments. Lock in with us. Bring your friends.
Tuesday and Thursdays will be in Balboa Park near 6th street.
4p, 5p, 6p
Saturday and Sunday will be near 28th and Beech St. Park.
6p
Want to build a group during the day? Let’s make it happen.
Want to learn more go to www.M3FitMode.com
Or Reach out directly to Jey @ 858-228-2608
