Lakeside Mindfulness Journey

Join Breathe the Trees for a FREE peaceful and restorative “Lakeside Mindfulness Journey” at Circleville Park in Circleville, NY.
Together, we’ll slow down, breathe deeply, and reconnect with ourselves and the natural world through mindful movement, reflection, and quiet lakeside moments.

Our experience will begin with a meet and greet where we’ll gather as a group and set personal intentions for the event. From there, we’ll enjoy a guided mindful walk around the lake, taking time to notice the beauty, sounds, textures, and calming rhythm of nature around us.
Participants will then have space for personal exploration and quiet reflection, whether that means sitting by the water, journaling, observing nature, meditating, or simply enjoying stillness in your own way.

We’ll close our journey together with a final reflection gathering and a comforting cup of herbal tea as the event winds down.

This experience is perfect for anyone seeking relaxation, grounding, connection, mindfulness, stress relief, or simply a peaceful way to spend time outdoors.

Come as you are. Leave feeling lighter, calmer, and more connected.

Call or text Gia Walton 845-750-8901 to confirm your reservation for this free event.