Breathe Together ☘️

Join us for a calming virtual session where we'll practice breathing exercises: inhale, exhale, and hold together. Guided by a recording, we'll follow along and focus on deep, relaxing breaths. This peaceful and interactive session will help you relax and reset. The 10-minute session is designed to help you find calm and balance. Whether you're a beginner or experienced, all are welcome to join and breathe with us!

Google Meet link