What we’re about
Events Calendar + Registration: https://lu.ma/BreatheWithMe
Take a moment to breathe - and drop beneath the surface.
This group is for those ready to reconnect with themselves through breath, movement, and honest presence. Whether you’re feeling stuck, stressed, or simply tired of doing it all alone, these sessions offer a space to exhale the weight of the world and come home to what’s real.
We run two types of experiences:
🌀 Breathe With Me — Studio based breathwork sessions to release tension, process emotion, and regulate your nervous system. Guided through Conscious Connected Breathwork and grounded somatic practices, these sessions help you feel more - without pressure to perform or overshare.
🌲 Awaken Your Being Hikes — Full-day immersive hikes through the forests of Sintra. Combining breathwork, conscious movement, forest stillness, and a threshold dose of plant medicine, these journeys help you drop the mask, reconnect with your truth, and walk back into deeper embodiment.
Led by Jonathan, a trauma-informed, EMCC-certified coach and breathwork facilitator, these experiences are designed to meet men where they are - and offer the kind of grounded, emotionally honest space we rarely get elsewhere.
No fixing. No hype. Just breath, body, and what’s ready to rise.
Come walk (or breathe) the path.
