Name: Breathing Circle | Trauma Release Breathwork | Dec 7
Start: 2025-12-07T17:00:00+01:00
End: 2025-12-07T19:30:00+01:00
Location: Scene Unity

## Room to Breathe — Breathing Circle

**Date & Time:** Sunday, December 7, 2025 — 17:00 to 19:30
**Location:** Torenallee 30, Eindhoven
**Price:** €20
**Language:** English

***A cleansing shower for the mind and soul***
Sometimes we hold it all together on the outside, but inside we’re carrying tension, emotions, and stories we never had space to feel. This breathing circle is about giving your body permission to let go of that protection and to finally exhale.

Through **Biodynamic Breathwork (BBTRS®)**, conscious movement, and guided practices, you’ll reset your nervous system by offering it what it needs most: safety. When the body feels safe, it can release what has been stuck for too long.

**The result?** More wholeness, more clarity, and a deep sense understanding.

**What you’ll experience**

* A guided journey into deeper layers of your body, mind and soul
* Practices that help release stored emotions and stress
* A safe and supportive space to feel, express, or simply be
* A closing circle to ground your experience

**Practical details**
Bring: extra blanket if you tend to get cold, waterbottle
Wear: comfortable clothes you can move in
Guided in English (welcoming internationals and locals alike)

Please arrive a few minutes early to settle in

This is more than just slowing down. It’s a chance to come home to yourself. Lighter, clearer, and more at peace.

[Online ticket sales here](https://hipsy.nl/event/139543-room-to-breathe-breathing-circle)

Anita Puskas 

Breathing Circle | Trauma Release Breathwork

Health & Wellbeing

Personal Development

Mental and Emotional Wellnes

Group Therapy

Emotional Healing

Conscious Movement

Somatic Healing

Emotional & Mental Wellbeing

Healing Breathwork

Emotional Trauma and PTSD

Transforming Trauma

Breathing Circle | Trauma Release Breathwork | Dec 7

Scene Unity

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Breathing Circle | Trauma Release Breathwork

Breathing Circle | Trauma Release Breathwork | Dec 7

Breathing Circle | Trauma Release Breathwork

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