Breathing Circle | Trauma Release Breathwork | Dec 7
Details
## Room to Breathe — Breathing Circle
Date & Time: Sunday, December 7, 2025 — 17:00 to 19:30
Location: Torenallee 30, Eindhoven
Price: €20
Language: English
A cleansing shower for the mind and soul
Sometimes we hold it all together on the outside, but inside we’re carrying tension, emotions, and stories we never had space to feel. This breathing circle is about giving your body permission to let go of that protection and to finally exhale.
Through Biodynamic Breathwork (BBTRS®), conscious movement, and guided practices, you’ll reset your nervous system by offering it what it needs most: safety. When the body feels safe, it can release what has been stuck for too long.
The result? More wholeness, more clarity, and a deep sense understanding.
What you’ll experience
- A guided journey into deeper layers of your body, mind and soul
- Practices that help release stored emotions and stress
- A safe and supportive space to feel, express, or simply be
- A closing circle to ground your experience
Practical details
Bring: extra blanket if you tend to get cold, waterbottle
Wear: comfortable clothes you can move in
Guided in English (welcoming internationals and locals alike)
Please arrive a few minutes early to settle in
This is more than just slowing down. It’s a chance to come home to yourself. Lighter, clearer, and more at peace.
Breathing Circle | Trauma Release Breathwork | Dec 7