Mid-Week Reset: Free 20-Minute Breathwork

(IMPORTANT: Registration is required)

Recharge your mind and body in the middle of the week.

These short, powerful sessions are designed to help you:

• Reduce stress and tension
• Boost focus and clarity
• Regain balance and energy

Come as you are. All levels welcome.
⏰ Every Wednesday · 20 minutes
📍 Live on Zoom

After you RSVP, you’ll receive:

• The Zoom link
• Automatic reminders
• An invite to our WhatsApp community for ongoing support