The System You’re Running On

The System You’re Running On: An Informal Conversation About Burnout, Biology, and Modern Life

This is a small, informal gathering for people who feel like modern life is costing more energy than it should.

We’ll talk about burnout, recovery, aging, stress, habits, and why so many well-intentioned changes fail when we treat the body, mind, work, environment, and relationships as separate problems.

The conversation is connected to The Human OS Manual, my forthcoming book about how energy, clarity, behavior, recovery, adaptation, and healthspan function as one connected operating system.

Free to attend. Please buy your own coffee or tea to support the venue.

Limited to 12 people. Register here: https://luma.com/te5tzm1o

Join the early readers list here:
https://humanosmanual.substack.com