Thursday morning Vinyasa Flow - FREE in honor of Juneteenth ❤️

A seamless flow of asanas, including sun salutations, standing postures, and balancing sequences to build strength, flexibility, and mindfulness.

Juneteenth is a day that is both celebrated and honored, recognizing the end of slavery in the United States. It is a day to remember and reflect on the struggle for freedom and equality, as well as to acknowledge the ongoing fight for social and racial justice in our communities.

Juneteenth is observed on June 19th, commemorating the day in 1865 when Union soldiers arrived in Galveston, Texas, to announce that enslaved people were finally free.

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