Sunrise Sessions with Breathing Room Collective!

Register at https://www.breathingroomcollective.com/classes

Every Monday at 6:30 AM
Vinyasa Slow Flow
Vinyasa Slow Flow is a class inviting you to slow down and sink into each movement with intention. With a gentle build of heat, long centering holds, fluid transitions, and creative sequencing designed to open the body and calm the mind.

Every Wednesday at 6:30 AM
Gentle Hatha
Gentle Hatha is an accessible yoga practice based on traditional Hatha Yoga; supporting mobility with slower movements, breath awareness, use of props, and foundational poses, Gentle Hatha is a gentle yoga practice for developing balance, breath, and flexibility

Register at https://www.breathingroomcollective.com/classes