PRANA HARMONY - Breathwork and live music journey

I am so excited to share that Prana Harmony will be returning to TODA on January 7th, from 8 PM to 9:30 PM! Our last journey in this incredible space was a huge success, and I can’t think of a better way to welcome the new year than by coming together for this transformative experience.
This journey is all about starting 2025 with a fresh intention—letting go of the old, embracing renewal, and aligning with your heart’s desires. The Theatre of Digital Art provides the perfect setting, with immersive cosmic visuals, a 360° sound system, and a serene, uplifting atmosphere that will amplify your experience.

I’ll guide you through gentle breathwork, paired with the healing frequencies of live multi-instrumental music, including guitar, handpan, flutes, charango, and more. Together, we’ll create a space for you to dive inward, release, and reconnect with clarity and peace as we step into the new year.

Details:
🗓 Date: January 7th, 2025
⏰ Time: 8 PM to 9:30 PM

📍 Venue: TODA – Theatre of Digital Art

Booking link:
https://toda.ae/prana-harmony

What to get:
Yoga mat, cover (some people might feel cold), comfortable cloth, eye mask (optional).
Please eat your last light meal 2 to 3 hours before the session or come on an empty stomach. (You can drink water /coffee /tea)

Precaution:
This session is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, if you are epileptic, people with cardiovascular issues, or any other serious health conditions.
If you have any of the Covid 19 symptoms, please refrain from attending, for the participant's safety.

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