What we’re about
Natasha & Estelle are two experienced bodywork practitioners and healers based in North London. They have been friends for over 30 years and their passions have always mirrored each other.
We are living in quite uncertain times. The events over the past five years have brought uncertainty, a sense of imbalance and many of us are trying to make sense of the world around us.
Our events help people ground and find balance, find peace within, discover and embrace different healing practises plus also connect with other liked minded people.
We hold space for you to connect to you.
There are many benefits to the bodywork modalities we practice.
Benefits of Breathwork
Boost your immunity
Reduce inflammation through the lowering of cortisol and blood pressure levels
Reduce stress and anxiety levels through rebalancing of the nervous system
Increase oxygen rich blood flow
Improve the functioning of our internal organs such as our heart and digestion
Enhance your sleeping patterns
Benefits of Sound Healing
Rebalance your body
Improve your sleep
Give your immune system a boost
Encourage more joy into your life by clearing any blocked energy
Increase mental clarity and focus
Experience deep peace
For more information you can contact us on the following:
Natasha
Website: www.natasha-walter.co.uk
Instagram: @northldnenergyhealer
Corporate Wellbeing website: consciousperformance.co.uk
Instagram: @consciousperformance.uk
Estelle
Website: www.thelondonsoundhealer.co.uk
Instagram: @thelondonsoundhealer
Facebook: thelondonsoundhealer
Upcoming events (2)
See all- Breathwork and Sound Healing Alchemy – Release, Rebalance and HealJacksons Lane Arts Centre, London£40.00
Join experienced Healers and Facilitators Natasha (Body Therapist) and Estelle (Sound Healing) for an immersive and deeply healing afternoon of breathwork and sound healing at Jacksons Lane, Highgate, North London.
Understanding and connecting to our breath and experiencing the ancient healing modality of Sound at such a profound level, will lead to even greater relaxation, releasing, rebalancing, and healing.
During this 2hr and 30 minutes immersive and healing workshop, you will first discover the benefits of breathwork and how it can become your own self-care tool, followed by an hour of deeply immersive sound, finishing with time for integration and a herbal tea.
Tickets available here:- Eventbrite Booking
The Breath
We breathe on average 21,000 breaths a day. With each in and out take of breath we are able to control our internal systems improving both our physical and mental health. However, as we move through life, many of us unlearn how to breath optimally.You will learn simple breathwork practices to help you understand how to breathe optimally, to regulate your nervous system and remain in your Window of Tolerance. You will leave with a number of practices and techniques that can integrated into your daily routine to support your overall well-being.
Benefits of Breathwork
- Boost your immunity
- Reduce inflammation through the lowering of cortisol and blood pressure levels
- Reduce stress and anxiety levels through rebalancing of the nervous system
- Increase oxygen rich blood flow
- Improve the functioning of our internal organs such as our heart and digestion
- Enhance your sleeping patterns
The Sound
Lay back, relax and integrate your breathwork journey, whilst you are now bathed in the sounds of 432hz crystal bowls, Tibetan bowls, gongs, kochi chimes, shamanic rattles and rainsticks.Expect to drop even deeper into your relaxed state, whilst the sound bathes your entire system and works at a cellular level to clear anything that you are ready to release, rebalancing you mentally and physically to activate deep healing.
Sound healing raises your vibration, connecting you to your higher self, which creates space for profound insights, shifts and transformation to take place.
Benefits of Sound Healing
- Rebalance your body
- Improve your sleep
- Give your immune system a boost
- Encourage more joy into your life by clearing any blocked energy
- Increase mental clarity and focus
- Experience deep peace
As this will be such a deeply immersive experience, both of us will will be holding space for you at all times, and we will be there for any support you may need.
PLEASE BRING YOUR OWN YOGA MAT, RUG & CUSHION
PLEASE ARRIVE 10 MINUTES BEFOREHAND TO LAY OUT YOUR MAT AND MAKE YOURSELF COMFORTABLE
WE ARE UNFORTUNATELY UNABLE TO ACCEPT LATE COMERS AND WILL BE SHUTTING THE DOORS AT 2.30 PM - PLEASE ARRIVE IN GOOD TIME
For more information, feel free to contact us at:-
Email: glasshouseeventsldn@hotmail.com
About Us
Natasha
I am the North London Energy Healer. I have been a healing practioner for over 20 years and run a trauma informed healing practice using breathwork, Energy Healing/Reiki, TRE (Tension/Trauma Release Exercises) and movement to help clients become embodied and find their balance.
Website: www.natasha-walter.co.uk
Instagram: @northldnenergyhealer
Corporate Wellbeing website: consciousperformance.co.uk
Instagram: @consciousperformance.uk
Estelle
I am The London Sound Healer, and I am a Sound Healer and Reiki Master. I have been following a shamanic path since my teens, and I have studied with the Sacred Trust, the Power Path School and Sandra Ingerman.
Website: www.thelondonsoundhealer.co.uk
Instagram: @thelondonsoundhealer
Facebook: thelondonsoundhealer - Breathwork and Sound Healing Alchemy – Release, Rebalance and HealJacksons Lane Arts Centre, London£40.00
## Details
Join experienced Healers and Facilitators Natasha (Body Therapist) and Estelle (Sound Healing) for an immersive and deeply healing afternoon of breathwork and sound healing at Jacksons Lane, Highgate, North London.
Understanding and connecting to our breath and experiencing the ancient healing modality of Sound at such a profound level, will lead to even greater relaxation, releasing, rebalancing, and healing.
During this 2hr and 30 minutes immersive and healing workshop, you will first discover the benefits of breathwork and how it can become your own self-care tool, followed by an hour of deeply immersive sound, finishing with time for integration and a herbal tea.Tickets available here:- Eventbrite Booking
The Breath
We breathe on average 21,000 breaths a day. With each in and out take of breath we are able to control our internal systems improving both our physical and mental health. However, as we move through life, many of us unlearn how to breath optimally.
You will learn simple breathwork practices to help you understand how to breathe optimally, to regulate your nervous system and remain in your Window of Tolerance. You will leave with a number of practices and techniques that can integrated into your daily routine to support your overall well-being.
Benefits of Breathwork- Boost your immunity
- Reduce inflammation through the lowering of cortisol and blood pressure levels
- Reduce stress and anxiety levels through rebalancing of the nervous system
- Increase oxygen rich blood flow
- Improve the functioning of our internal organs such as our heart and digestion
- Enhance your sleeping patterns
The Sound
Lay back, relax and integrate your breathwork journey, whilst you are now bathed in the sounds of 432hz crystal bowls, Tibetan bowls, gongs, kochi chimes, shamanic rattles and rainsticks.
Expect to drop even deeper into your relaxed state, whilst the sound bathes your entire system and works at a cellular level to clear anything that you are ready to release, rebalancing you mentally and physically to activate deep healing.
Sound healing raises your vibration, connecting you to your higher self, which creates space for profound insights, shifts and transformation to take place.
Benefits of Sound Healing- Rebalance your body
- Improve your sleep
- Give your immune system a boost
- Encourage more joy into your life by clearing any blocked energy
- Increase mental clarity and focus
- Experience deep peace
As this will be such a deeply immersive experience, both of us will will be holding space for you at all times, and we will be there for any support you may need.
PLEASE BRING YOUR OWN YOGA MAT, RUG & CUSHION
PLEASE ARRIVE 10 MINUTES BEFOREHAND TO LAY OUT YOUR MAT AND MAKE YOURSELF COMFORTABLE
WE ARE UNFORTUNATELY UNABLE TO ACCEPT LATE COMERS AND WILL BE SHUTTING THE DOORS AT 2.30 PM - PLEASE ARRIVE IN GOOD TIME
For more information, feel free to contact us at:-
Email: glasshouseeventsldn@hotmail.com
About Us
Natasha
I am the North London Energy Healer. I have been a healing practioner for over 20 years and run a trauma informed healing practice using breathwork, Energy Healing/Reiki, TRE (Tension/Trauma Release Exercises) and movement to help clients become embodied and find their balance.
Website: www.natasha-walter.co.uk
Instagram: @northldnenergyhealer
Corporate Wellbeing website: consciousperformance.co.uk
Instagram: @consciousperformance.uk
Estelle
I am The London Sound Healer, and I am a Sound Healer and Reiki Master. I have been following a shamanic path since my teens, and I have studied with the Sacred Trust, the Power Path School and Sandra Ingerman.
Website: www.thelondonsoundhealer.co.uk
Instagram: @thelondonsoundhealer
Facebook: thelondonsoundhealer
