Calm in Action - Online New Year Breathwork Experience
Details
## Calm in Action
### Online New Year Breathwork Experience
📅 January 6 · 💻 Live on Zoom · ⏱️ 60–75 minutes
Start the New Year from a steady, regulated nervous system, not pressure or resolutions.
Calm in Action is a live online breathwork experience focused on cultivating calm you can actually use — in work, conversations, decisions, and daily life.
We’ll use simple, accessible breathwork and guided practices to:
- Release built-up tension from the past year
- Settle into clarity and steadiness
- Learn how to stay calm while taking action
No experience required. Camera optional.
This session is for anyone who wants to begin the year feeling clearer, steadier, and more grounded without forcing motivation or changing who they are.
Come as you are.