If you've been feeling stressed, overwhelmed, anxious, mentally exhausted, or unable to switch off, this experience was designed for you.
An Evening of Gentle Movement, 9D Breathwork & Tea
Calm the Mind. Relax the Body. Reset the Nervous System.
Join us for an intentional evening of gentle movement, immersive 9D Breathwork, and connection over warm tea designed to help quiet the mind, release tension, and create a greater sense of calm and balance.
We will begin with gentle movement inspired by yoga, qigong, and somatic practices to prepare the body and nervous system. From there, you'll be guided through a powerful 9D Breathwork journey specifically designed to support stress relief, relaxation, and nervous system regulation.
The evening concludes with tea and integration in a welcoming community
setting, offering space to reflect, connect and carry the experience into
daily life.
What is 9D Breathwork?
9D Breathwork combines conscious breathing with immersive audio technology to create a deeply engaging experience for the mind and body.
Using headphones, participants are guided through a carefully designed journey that blends breath, music, guided coaching, visualization, and healing sound & frequencies to help quiet mental chatter, release accumulated stress, and cultivate greater clarity, presence, and inner calm.
No prior experience is necessary.
Simply come with an open mind and a willingness to breathe!
What to Expect
• Gentle movement inspired by yoga, qigong, and somatic practices
• A guided 9D Breathwork journey for stress and anxiety relief
• Nervous system regulation and relaxation
• Tea and integration
• Community connection
Please Bring
• Yoga mat
• Blanket
• Pillow
• Water
• Lio balm
• Comfortable clothing
Event Details
Space is limited to 10 participants.
Hosted by Breath n Brew & Roots By The River Counseling
Lily Acevedo, RYT-200 | 9D Breathwork Facilitator
Carla Burran, MA-PC | Professional Counselor & ART Practitioner
Terms & Conditions
By registering for this event, you acknowledge that participation is voluntary and that you are responsible for your own physical, mental, and emotional well-being during the experience.
This event includes gentle movement, breathwork, and wellness practices. It is intended for educational and wellness purposes only and is not a substitute for medical care, psychotherapy, counseling, diagnosis, or treatment.
I voluntarily participate in these activities knowing the risks and
consequences and agree to assume all consequences, known or not.
I release Lilian Acevedo, Quantica Wellness Group, Breath n Brew and Carla Burran, Roots by the River from all responsibilities, costs and
damages that may arise from participating in the above-mentioned activity.
I agree to accept financial responsibility for costs related to treatment.
Photography & Video Release
I understand that photographs and/or video may be taken during this event for promotional, educational, or marketing purposes. By participating, I grant permission for my image, likeness, and voice to be used by Breath n Brew and its affiliates in print, digital, and social media without compensation.
If I prefer not to appear in photographs or videos, I will notify the facilitator before the session begins, and reasonable efforts will be made to honor my request.
