Release Limiting Beliefs (Somatic Breathwork Journey)
Details
# Release Limiting Beliefs
### A Somatic Breathwork Journey
How many of the beliefs you carry are truly yours?
"I'm not enough."
"I have to be perfect."
"I'll never change."
"I don't deserve love."
Many of these beliefs weren't created by you. They were formed through life experiences, childhood, stress, and emotional pain. Over time, they become stored not only in the mind, but also in the body and nervous system.
In this 90-minute Somatic Breathwork Journey, you'll be guided through a powerful breathing practice designed to help you release emotional tension, calm your nervous system, and create space for new possibilities.
This isn't about forcing positive thinking.
It's about giving your body permission to let go of what no longer serves you.
Whether you're feeling stuck, overwhelmed, or simply ready for a fresh chapter in your life, this experience can help you reconnect with your authentic self.
## During this journey you'll experience:
✨ Guided somatic breathwork
✨ Nervous system regulation
✨ A safe space to release stored emotions
✨ Music and verbal guidance throughout the session
✨ Deep relaxation and integration
✨ Greater clarity, self-awareness, and inner freedom
## This event is for you if you:
• Feel held back by fear, self-doubt, or negative self-talk
• Want to feel lighter emotionally
• Are working on personal growth and healing
• Feel disconnected from yourself
• Are ready to step into your true potential
## What you'll need:
• A quiet space where you won't be disturbed
• Yoga mat, bed, or comfortable place to lie down
• Pillow and blanket for comfort
• Water
• Journal and pen for reflection
• Headphones (recommended)
• Camera on if possible for more personalized guidance
## Important
This breathwork practice is not recommended if you are pregnant, have epilepsy, uncontrolled high blood pressure, serious cardiovascular conditions, glaucoma, detached retina, recent surgery, or severe mental health conditions such as psychosis. If you have any concerns, please consult your healthcare provider before participating.
## Event Details
📅 Date: Sunday, July 14
🕒 Time: 3:00 PM – 4:30 PM Eastern Time
📍 Location: Online via Zoom
💲 Investment: $15
***
You don't have to carry what's not yours anymore.
Sometimes the greatest transformation doesn't come from adding something new—it comes from releasing what has been weighing you down.
I would be honored to guide you on this journey.
Reserve your spot today, and let's breathe, release, and transform together.
Arthur Babakhanov
Breathwork with Arthur
https://breathworkwitharthur.com