Breathwork x Meditation - Holmby Park

Hi Friend,

I’m so excited to be offering this summer series of Breathwork x Meditation classes at Holmby Park!

These sessions are a chance to slow down, breathe deeply, and reconnect with yourself in the beauty of nature. We’ll start with gentle breathwork to open the body and clear the mind, then ease into a guided mindfulness meditation.

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What To Bring:

• A towel or blanket to sit on
• A cushion or low chair if you prefer more support
• Water
• SPF and a hat (we’ll be outside!)

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Where to Meet:

• Holmby Park, Holmby Hills (near UCLA)
• Under the big tree across from the restrooms — or the nearest shaded spot available.

(Just find the restrooms, and you’ll see us!)

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Cost:

• $25 per class

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Come as you are - no experience needed. Just bring your breath, an open heart, and a little curiosity.

Can’t wait to sit with you.

With love,
KT