Breathwork South Africa & Europe is a space for conscious pause, nervous-system regulation, and meaningful inner work. This community is dedicated to Conscious Connected Breathwork (CCB) as a powerful, embodied practice to reduce stress, release stored emotions, gain clarity, and reconnect with what truly matters. Our sessions are open to all genders and backgrounds — no prior breathwork experience required, just curiosity and a willingness to meet yourself honestly.
Founded by certified CCB breathwork facilitators and onoera co-founders Sophie and Bjoern, this group grew out of lived experience with overwork, burnout, and misalignment. Today, our mission is to make breathwork accessible as a practical tool for sustainable wellbeing, personal growth, and self-leadership. Expect regular breathwork circles, immersive day retreats, and a grounded, respectful community in Cape Town — with future offerings expanding to Europe soon.
