Breathe with Nature | Qigong for women

This is a Breathe with Nature WOMEN ONLY edition ✨
No worries, our standard one will be there soon again (yes I know you miss Amaury too).

Join us for our first women's circle in the forest where we practise Yin Qigong specifically for women, breathwork, learn about all the phases of our own female cycle and its hormones, all phases of womanhood from baby to wise elder and connect with like-minded women.

What's Qigong?
At its core, Qigong is about cultivating and balancing the body's energy, or Qi, through a combination of physical movements, breathwork, visualisation and meditation. In this way, Qigong can be seen as a form of Inner Alchemy, a way of transforming one's inner landscape to achieve greater health, emotional balance and introspective awareness.

Why just women?
Cause there's something special when women come together and talk about our bodies and phases of life. Just like it's important for men to find their own tribe and go on men's retreats and vision quest. A community is important and we can only build one when we invest in ourselves first. During this women's circle you will learn tools that you can use in daily life to sync back with your own rhythm and be yourself fully and truly.

TOPICS
From menstruation to ovulation
💮what happens in a woman's body during each phase?
💮which hormones rise and fall and what's their role?
💮what to do with painful periods, changing into perimenopause, fertility issues?
💮opening up the discussion of birth controle, no taboos, no fear mongering!
💮how do other cultures experience rites of passage for women? How do they support teenagers with their first period, their first child, or a loss of a child?

Sacred union
💮we're all looking for union externally but what if we can find sacred union within?
💮what does the Divine Masculine embody, what the Divine Feminine?

All female archetypes
💮how can Qigong and breathwork support women in each phase of womanhood?
💮we will discuss all phases: Divine Child, Maiden, Lover, Mother, Crone.
💮we will journey through meditation and storytelling
💮what are other women's experiences in the group?

YIN QIGONG AND BREATHWORK
Of course we will practise Qigong and breathwork too! You will learn a new style of Qigong that I haven't taught before. Plus inner alchemy breathwork that's used in Daoist Qigong.

WHAT TO BRING
🔅a picture of yourself as a child (just print it off in a copy center or send it to me)
🔅something to sit on like a yoga mat or plastic bag and a small pillow (we're going to chat a lot and will sit in the forest)
🔅clothes: whatever you want

WHERE
Meet us in front of the brasserie Le Flore in Bois de la Cambre. From there it’s a 5 minute walk into the forest for our gathering. ✨

We will postpone the event by one week in case of bad weather.

WHO AM I?
Ah yes almost forgot 😇. My name is Natacha and after completing 3 teacher trainings in Qigong I decided to create a tribe of like minded people who want to connect back with themselves, nature and the beautiful sparks of others through this 6000 year old practice.
website: TAMORE Massage & Qigong
telegram: search for Breathe with Nature group

WAITING LIST...
These Breathe with Nature series fill up fast and usually have 30-50 people on the waiting list. So please, once you know you can't make it change your RSVP so other women can join.

PRICE
This is a donation based workshop. You can donate cash/card after the workshop or through this online donation platform: TAMORE Qigong.
Can't make a donation -> Your lovely reviews/video's are very appreciated and helps me a lot as well :)

Woohoooo looking forward to it ❤️
Natacha