Sunrise Beach Yoga at Pelican Beach
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Join us for free sunrise yoga on the beach this Saturday, September 2 at 7:00 AM! As always, this community class is free and all are welcome. Sunrise is at 7:02 AM (first light is at 6:38 AM).
Johnny will be teaching this weekend's class. His classes focus on the subtle body, using postures and flows to increase prana movement and balance of the energetic systems housed in the physical body. Class weaves through strengthening, building flexibility, and meditation through movement, mixing in qigong.
We will meet on the beach at the north end of Pelican Beach Park. All you need is a towel/blanket and water. We hope to see you there!