Sunrise Beach Yoga at Pelican Beach

Join us for free sunrise beach yoga this Saturday, September 9 at 7:00 AM! Sunrise is at 7:05 AM (first light is at 6:42).

I will be teaching this weekend's class! We will move through a slower-paced flow with longer holds to connect our movement with breath! This is a great class for anybody, but especially those looking to improve their balance and flexibility.

We will meet on the beach at the north end of Pelican Beach Park. All you need is a towel/blanket and water.