Introduction to Zen Meditation - March Workshop

Could you - or someone you know - use some meditation in your life? Have you tried meditating but could use some guidance?

Join us in person or online for this free, beginner-friendly workshop on Zen meditation! During the workshop, you will get the opportunity to:

- Get instruction on posture and the Zen approach to sitting
- Meditate together for 20 minutes
- Debrief and ask questions
- Learn how to make meditation a part of your daily life
- We'll end with cookies and tea for those in the "Dirt Zendo" (our physical location), but the workshop is also accessible via Zoom.

No registration necessary! Just show up! Bring a friend for support. (Zendo will open by 12:45pm)

Location: 12020 NW Barnes Rd, Portland, OR 97229 (1:00PM - 3.00PM PST).

You can go online to join us for this event on Zoom: https://us02web.zoom.us/j/82436432096

To read more about our beginner-friendly meditation sessions, check out the website: https://brightwayzen.org/bwz-cloud-zendo/

This workshop is offered every other month. If this date doesn’t work, you’re welcome to follow the Page for future sessions.