AUTHENTIC RELATING near Preston Park

General Info
We truly value your presence! If you cannot attend, please change your reservation status as soon as possible, as it may affect the overall arrangement of the meeting. The beautiful tea house offers a variety of delicious tea, cakes, coffee, and breakfast, and you may want to get a coffee or tea in exchange for the space.
This is not a dating opportunity but a mindful and dedicated space to connect with others. You will be asked to leave if you cross boundaries or behave inappropriately.

What is Authentic Relating?
Authentic Relating is a practice that promotes genuine connections, empathetic listening and understanding between people. It involves being present, honest, and vulnerable in interactions with others, and it often includes group or 1:1 discussions designed to deepen interpersonal connections.

Key principles of Authentic Relating include:

1. Presence: Being fully engaged and attentive in interactions without distractions or preconceptions.
2. Authenticity: Expressing oneself honestly and openly, without pretence.
3. Empathy: Seeking to understand others' perspectives and experiences and demonstrating compassion and support.
4. Vulnerability: Willingness to share one's true feelings, thoughts, and experiences, even if uncomfortable or difficult.
5. Curiosity: Approaching interactions with an open mind and a genuine interest in learning about others.
6. Personal boundaries: Make sure you respect your and others' boundaries.

What will we be doing?
Authentic Relating can include open conversations and discussions on topics related to personal growth and interpersonal dynamics where participants take turns sharing and listening, group activities designed to promote connection and collaboration and 1:1 conversations with other attendees.
These practices are often used in various contexts, such as personal development workshops, therapy sessions, team-building activities, and community gatherings, to promote deeper connections, mutual understanding, and emotional well-being.

ABOUT MARIA:
I am Maria, Therapist, Coach and Founder of Psychoenergetic Work®.
My purpose is to help you Break Free from Self-limiting Beliefs, Relational Trauma, and Dysfunctional Emotions. In 2020, I founded the College of Healing Arts, which offers many workshops and training to encourage self-exploration, conscious connections, and a balanced lifestyle.

👉 WEB | https://www.psychoenergeticwork.com/
👉 IG | https://www.instagram.com/psychoenergeticwork/
👉 YT | https://www.youtube.com/collegeofhealingarts

Get in touch:
info@psychoenergeticwork.com