Brighton Meditation Group

Join our Brighton Meditation Group for like-minded individuals interested in exploring the practice of mindfulness and finding inner peace. Whether you are a beginner looking to learn more about meditation or an experienced practitioner wanting to deepen your practice, this group is perfect for you. We offer guided meditation sessions, discussions on various meditation techniques, and opportunities to share experiences and insights with others. Let's come together to cultivate a sense of presence, focus, and relaxation in our busy lives. Join us to connect with a community that values self-care and personal growth through the power of meditation.