Park workout @ Hove lawns - Sea Swim

Hi All!
First park workout of 2025!

Meeting point is at Hove lawns right opposite Brunswick square.

This is a full-body workout for all levels, mainly using body weight with strength and cardio exercises.
It is around one hour, so people can still venture in the sea afterwards.

We are a friendly bunch, so don't worry if you think you are not fit enough. If you're a pro, I can give options there too.

Bring water, and if you have it, a mat (optional). If you forget your water, I will have a backup for you.

I will try and push you all, but as long as you do you best, it's all good. I will be working out with you as well.

This is a FREE workout, but donations are welcome (no pressure at all 😉)