Brighton Personal Development Circle

### YOUR FORTNIGHTLY DOSE OF POSITIVITY, SUPPORT AND MOTIVATION

A small evening group to focus on your wellbeing and your personal growth.
It's your chance to be heard, to share your challenges and your dreams, and to create a sense of community with like-minded people.

For full details, structure and to read the rules of the group, please visit this page.

Maybe you want to achieve something, or maybe you're working on yourself, or maybe you just want to feel more positive and focused. It can be difficult to keep your motivation going when you're doing it all alone, so this is your weekly chance to share yourself in a positive, supportive environment.
While this group is about making progress, our guiding principle is

## DO WHAT YOU CAN WITH WHAT YOU HAVE

That means being realistic, and doing what feels possible each day.

### IF YOU'RE FEELING GREAT…

…then come along and share your energy and excitement with the group.

### IF YOU'RE FEELING LOW OR DEMOTIVATED…

…then come along, receive some support and feel seen.
Self development isn't about pretending to be ok all the time. It's about being honest, real and determined to do your best each day.
Each session is lead and facilitated by highly experience coach, Alexander Butler.
Come along if you:

• Want to reach the best version of yourself, and want to spend time with others who want the same
• Are working towards something and you want to get some motivation
• Know it's good for you to share your thoughts and feelings in a positive environment
• Want to develop new skills and build your confidence