Name: Restorative Sound Healing with Brigitte & Doug Parvin
Start: 2025-11-25T17:00:00-08:00
End: 2025-11-25T17:45:00-08:00
Location: Studio Be Yoga & Wellness Center

# Restorative Sound Healing with Brigitte & Doug Parvin

Brigitte and Doug combined their two classes and now have a Restorative Meditation with Sound Healing.
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Join Brigitte a for Yoga nidra, lucid sleeping is among the deepest possible states of relaxation while still maintaining full consciousness. Lucid dreaming is the Western term used to denote a practice similar to yoga nidra. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating, and abdominal pain respond well. It has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD). Each meditation Doug will be using a variety of sound instruments including, gongs, Tibetan singing bowls, crystal singing bowls, crystal pyramids, bells, didgeridoo's, flutes, and tuning forks to name a few. What to wear: Yoga wear or comfortable clothing.
Cost: $15.oo per class

https://www.brigittesstudio.com/studio-be

Brigitte Parvin

Doug Parvin

Brigitte's Serenity Studio

Religion & Spirituality

Meditation

Self Exploration

Energy Healing

Self-Help & Self-Improvement

Drum Circle

Didgeridoo

Life Transformation

Spirituality

Wellness

Self-Empowerment

Sound Healing

Yoga

Connecting with the Angelic Realms

Crystals and Stones

Angel Card Reading

Tibetan Buddhist Meditation

gabbyariona

Barbara V

Christian

Trina Giacomo

jane

sondra nielsen

Restorative Sound Healing with Brigitte & Doug Parvin

Studio Be Yoga & Wellness Center

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Brigitte's Serenity Studio

Restorative Sound Healing with Brigitte & Doug Parvin

Brigitte's Serenity Studio

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