Emotional Detox

We all experience distressing emotions.
Sometimes, they get the better of us. Learning how to handle your emotions, release distressing emotions and let go of habits and behaviours that no longer serve you are vital skills in this day and age if you'd like to experience true self-harmony. Come along to this relaxed, informative class to hear from Lisa Coulson (a psychologist with vast experience in mental illness) to learn how essential oils work on emotions to create positive change, and minimize the psychological impact that unmanaged distress can have on your life.

Location: Southbank - right across from the Museum.
You will be given the exact address upon RSVPing YES. This is a FREE event and you are welcome to bring a friend. Space is limited to 10 guests.