What we’re about
Welcome to Brisbane FitMind Obesity Support Meetup! This group is for individuals who are passionate about seeking support for obesity and promoting a healthy lifestyle. Join us for informative discussions, fitness challenges, and supportive meetups where we can share our journeys and encourage each other to live our best lives. Let's work together to break the stigma surrounding obesity and support each other on the path to better health and wellness. Together, we can achieve our fitness goals and create a community of support and encouragement.
Topics We Will Cover:
Emotional Eating and Stress Management
Setting Realistic Goals and Staying Motivated
Overcoming Rejections and Building Confidence
Balancing Family Issues with Personal Health Goals
Healthy Eating Habits and Meal Planning
Building a Support Network and Accountability