Free Express Aerial Yoga: Lunchtime Taster Class (Beginners Welcome!)

Ever seen someone floating in a yoga hammock and thought… “That looks fun—but I’m not fit/flexible/brave enough”?

Time to flip that belief (literally).

This free 40-minute express aerial yoga class is your perfect intro. Beginner-friendly, lunchtime-friendly, fear-friendly. No experience needed—just curiosity and a playful attitude.

You’ll:
✔️ Learn the basics of how the hammock supports you
✔️ Gently warm up with movements that prep you for inversions
✔️ Try your first supported inversion (modifications offered)
✔️ Float into a blissful savasana in the hammock

This workshop-style session is lighthearted, empowering, and designed to help you build confidence—whether you’re brand new to yoga or just new to being upside-down.

👚 What to wear:
• Fitted clothing that covers underarms (think t-shirt or long-sleeve top), leggings/shorts (leggings or joggers preferred to protect your skin from being pinched by the silk), socks (grippy ones preferred)
• Avoid zippers, buttons, or jewellery to protect the hammock and yourself

💧 What to bring:
• Just a water bottle and your sense of adventure!

⚠️ IMPORTANT: RSVP on Meetup won’t hold your spot.
You must book through this link to reserve your hammock:
👉 Aerial Yoga 101: A Beginner’s First Flight - Free Class

🎟️ Only 10 spots available—don’t miss out!