meditation
Details
Breathing meditation makes it possible to receive and accumulate
Qi energy and circulate it through all the meridian channels of your body.
it helps to improve both your physical and mental health.
Come and learn:
Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
· Anxiety decreases, Emotional stability improves
· Creativity increases, Happiness increases
· Gain clarity and peace of mind (http://www.artofliving.org/meditation/meditation-for-you/turbulence-tranquility), Problems become smaller
· Meditation sharpens the mind by gaining focus and expands through relaxation
· A sharp mind without expansion causes tension, anger and frustration
Meditation makes you aware - that your inner attitude determines your happiness.
Emotional steadiness and harmony, Meditation brings harmony in creation:
Consciousness evolves, Personal Transformation:
Location: Macgregor, Brisbane 4109
Meditation classes
Wednesday 7,30pm, Friday 9pm
Saturday 7: 30 am
Qi gong class: Saturday 7:30 am ( after meditation)
Wear loose clothes you feel comfortable
Cost – $5 for each time
Steven is the presenter of the meditation sessions and he has been
actively involved in meditation for 15 years.
If you would like to know more, please contact Steven
stevenkim5@gmail.com
14 ilya st Macgregor
07-3219-1002, 0414-361-305
Every week on Wednesday
meditation