What we’re about
Welcome to my Stress Release, Meditation, and Holistic Counselling Group. This group is for Women of all ages who are seeking relief from stress, looking to incorporate meditation into their daily routine, and interested in exploring holistic approaches to counselling. Whether you're feeling overwhelmed at work, struggling with anxiety, or just looking to improve your overall well-being, this meetup is for you. Join me an Accredited Holistic Counsellor and Meditation Teacher for a supportive and welcoming community where you can learn new strategies for managing stress, participate in guided meditation sessions, and discover the benefits of holistic counselling techniques. Let's come together to find peace, balance, and healing in our lives. This group is not only for individuals seeking support and guidance in managing stress, incorporating meditation practices, and exploring holistic approaches to therapy, it is also for women looking to relax, connect with others, or discover new ways to improve your well-being, this group provides a safe and welcoming space for like-minded individuals. Join me for regular meetups, workshops, and discussions aimed at promoting mental and emotional healing. Let's support each other on our journeys to a more balanced and peaceful life.
Upcoming events
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