π³ Meditation and Reiki Share in Rockwell Park π³


Details
Join us for a Saturday morning meditation in Bristol's Rockwell Park! Let's bring "earthing," guided meditation, and Reiki healing together to reduce stress and promote mindfulness in our lives.
We will meet at the park's main archway entrance at 9:00am across from the basketball courts. From there, we will walk to a quiet grassy area. I will explain the concept of "grounding," and as we reconnect with the earth I will guide us through a meditation and initiate a Reiki Share.
No previous meditation or Reiki experience is required to participate. However, if you are certified in Reiki Level 2 or higher, then I encourage you to join me in the Reiki Share portion to help spread healing energy to the rest of the group.
Please bring water and something comfortable to sit on, whether it be a towel, yoga mat, or lawn/beach chair. See you then!

π³ Meditation and Reiki Share in Rockwell Park π³