Tuesday Running Intervals

## What we’re about

Want to get faster, stronger, and build real fitness? Without feeling judged or left behind?

Welcome to Green Peeks Running's Weekly Intervals Session – a supportive, pay-as-you-go running group in Bristol, led by a qualified running coach.

Each session is £5, open to all paces, and designed to boost your speed, confidence, and form — whether you're chasing a PB or just want a fun, structured workout.

What to expect:

• A fun accessible, suitable for all ability levels.
• One hour workout focused on increasing your pace, with warm up and cool down.
• Expert coaching from an England Athletics Running Coach.
• Friendly runners, no egos.
• Work at your own pace - the session is suitable for everyone.

We meet in Queen Square once a week, typically on Tuesdays although times vary to accommodate the weather and events in the area.
Come for the fun and stay for the community.

Dress for running and bring some water 😀

💬 Join the WhatsApp group after your first session to stay in the loop!

Warm regards,
Ryan
Coach & Owner
www.greenpeeksrunning.co.uk