Tuesday Running Intervals

## What we’re about

Want to get faster, stronger, and build real fitness? Without feeling judged or left behind?

Welcome to Green Peeks Running's Weekly Intervals Session – a supportive, pay-as-you-go running group in Bristol, led by a qualified running coach.

Each session is £5, open to all paces, and designed to boost your speed, confidence, and form — whether you're chasing a PB or just want a fun, structured workout.

What to expect:

• A fun accessible session, suitable for all ability levels.
• One hour workout focused on increasing your pace; time includes warm up and cool down.
• Expert coaching from an England Athletics Running Coach.
• Friendly runners, no egos.
• Work at your own pace - the session is suitable for everyone.

We meet in Queen Square once a week, although times vary to accommodate the weather and events in the area.
Come for the fun and stay for the community.

Dress for running and bring some water 😀

💬 Join the WhatsApp group after your first session to stay in the loop!

Warm regards,
Ryan
Coach & Owner
www.greenpeeksrunning.co.uk