Stop Pleasing, Start Thriving! Boundaries & Relationship Healing

Details

-Do you constantly find yourself saying "yes" when you desperately want to say "no"?
- Are you caught in a cycle of people-pleasing that leaves you feeling drained and resentful?
- Do your relationships often feel one-sided or even dysfunctional?

If you're ready to break free from these patterns and step into a life of healthy boundaries, self-respect, and fulfilling connections, then join us for this powerful and transformative workshop led by Mark Stubbles, a highly experienced Hypnotherapist, CBT Practitioner, Life Coach, and Master NLP & Mindfulness Practitioner.

Mark understands these struggles firsthand. Having navigated his own journey through the aftermath of a dysfunctional family, including CPTSD, anxiety, and emotional challenges, he brings a unique blend of professional expertise and personal empathy to guide you towards healing and empowerment.

Imagine finally being able to:

Say "no" with confidence and without guilt.
Build relationships based on mutual respect and healthy boundaries.
Understand the root causes of your people-pleasing tendencies.
Heal the inner child wounds that may be driving your codependent behaviors.
Identify and live in alignment with your core values.
Attract healthier and more fulfilling relationships.
Develop a stronger sense of self-worth and confidence.

In this insightful 90-minute workshop, Mark will guide you through:

Uncovering the "Why": Explore the underlying causes of people-pleasing and codependency, understanding how these patterns develop.
Breaking the Cycle: Learn practical strategies to identify and challenge your inability to say "no."
Boundary Brilliance: Discover concrete techniques for setting and maintaining healthy boundaries in all areas of your life.
Inner Child Healing: Understand how nurturing your inner child can pave the way for functional and fulfilling adult relationships.
Your North Star: Learn a powerful process to identify your core values and make choices aligned with your authentic self.
The Science of Connection (and Disconnection): Gain insights into the dynamics of dysfunctional relationships and how to break free.
Understanding Your Patterns: Explore how past family roles might be keeping you stuck in codependent behaviors.
Healing and Growth: Learn about CPTSD, enmeshment trauma, reenactment, projection, and other key concepts on the path to healing.

What You'll Gain:

Clear understanding of people-pleasing and codependency.
Practical tools and techniques to set healthy boundaries.
Strategies for healing inner child wounds.
A clear understanding of your core values.
Insights into the "attraction of deprivation" and why you might fall for the wrong people.
Knowledge of how family dynamics impact relationship patterns.
An introduction to CPTSD, enmeshment trauma, and related concepts.
A powerful hypnosis session to support integration and positive change.
A recording of the workshop to revisit the valuable insights at your own pace.

This workshop is for you if you identify with any of the following:

Struggling with codependency.
Finding yourself in a repeating cycle of dysfunctional relationships.
Being a chronic people-pleaser.
Feeling unable to say "no" to requests, even when it harms you.
Not knowing how to establish healthy boundaries.
Feeling like others often take advantage of your kindness.
Desiring to be a more present and effective parent.
Having a partner who has described your behavior as controlling or abusive.
Repeatedly attracting partners who are emotionally unavailable or abusive.
Using substances (sex, drugs, food) to numb difficult emotions.
Experiencing anger issues or difficulty managing your emotions.
Having a tendency to avoid your feelings.
Lacking self-confidence and self-esteem.
Feeling frustrated when others don't follow your advice.
Being told that you try to help too much.
Struggling to prioritize your own needs.
Losing your sense of self within relationships.

Don't let people-pleasing and codependency continue to dictate your life and relationships. Make this small but invaluable investment in yourself and take the first step towards a more empowered and fulfilling future.
Secure Your Spot Today!

Led by: Mark Stubbles Hypnotherapist, Course Creator, Author, CBT & NLP Practitioner

What Attendees Will Receive: